I’m Chrissy Rey, and this is my blog. While I wear many hats in my day-to-day life, this blog is primarily about my journey towards great health and fitness.
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January 2015
Paleo Party
Free
Is eating better one of your New Year's resolutions? Learn how eating like a caveman (or woman) can help you feel better, lose weight, increase your energy, and more. Join us for the free 9am WOD at CrossFit Iniquus, and then stay for the party. We will have information about paleo eating (in general), as well as some more specific "resets," including Whole30 and The 21-Day Sugar Detox, and resources for finding paleo food and drink locally. Of course, it's…
Find out more »February 2015
Paleo Freezer Meal Party
$79
You're Invited to a "Paleo Perfection" All-Natural Wildtree Freezer Meal Workshop! Come early for the 9am free WOD at CrossFit Iniquus, and then stay for the freezer meal workshop afterwards. Tired of making the same 6 dinners over and over? Do busy nights force you to grab take-out more than you care to admit? We have the answer! Come to my Wildtree Freezer Meal Workshop! Prep 10 dinners to take home, freeze and cook on busy nights to come. Here's what we're…
Find out more »March 2015
21-Day Sugar Detox for March 2015
Want to try the 21-Day Sugar Detox, but not sure how to get started? Contact me for the link to join my closed Facebook group, and I can walk you through it. The group detox will start on March 2, 2015, and finish on March 22, 2015. You can join at any time, but if you want to follow along with the group detox, I very highly recommend you join no later than February 23, 2015, so you have time to…
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